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Exercise Publications

Article

AstaReal® Astaxanthin Delivers Key Benefits for Firefighters!

Firefighting represents one of the most physically demanding and hazardous occupations, characterized by exposure to both acute and chronic stressors. The occupational environment poses significant challenges, including exposure to products of incomplete combustion, smoke inhalation, and extreme heat stress. These conditions, combined with lifestyle stressors such as disrupted sleep patterns, poor dietary habits, alcohol consumption, […]

In the News

AstaReal® Astaxanthin Transforming Muscle Recovery and Long-term Wellness

November 13, 2024

In a recent Ingredients Insight article, AstaReal® Astaxanthin was highlighted as a key antioxidant for active nutrition that helps address oxidative stress and exercise-induced inflammation following physical activity. Traditionally, the focus on fitness nutrition has been on immediate benefits like faster recovery and improved performance. However, this article underscores a growing shift toward long-term holistic […]

In the News

AstaReal® Astaxanthin Shines in NBJ 2024 Ingredient Science & Innovation Issue

October 14, 2024

Older consumers are increasingly turning to nutrients traditionally used by athletes, recognizing their broader benefits beyond just sports performance. Active nutrition can be a game-changer as you age. This article emphasizes nutrients, including astaxanthin, that have many benefits to offer for active nutrition. They can help maintain muscle and even support skin health. AstaReal Vice […]

woman with hand shielding face from sun
Article

Vibrant Aging: The Power of Astaxanthin in Active Nutrition

What is Active Nutrition and Why Should You Care? Active nutrition defines a proactive approach to maintaining health and vitality through a well-balanced diet and lifestyle interventions.  It is about optimizing physical and mental performance as we age, staying energetic, agile, and mentally sharp, rather than merely avoiding illness. The grass roots movement of active […]

Article

ISSN Report:  Top Two Nutrients for Active Nutrition

The International Society of Sports Nutrition (ISSN) held its annual conference June 18 – 20, 2024. This conference focused on the acute and chronic effects of sports nutrition and supplementation strategies on body composition, physical performance and metabolism. Researchers and sport enthusiasts gathered to discuss exercise and nutrition on health, disease, rehabilitation, training, and performance. While […]

study participants perform leg presses while study researchers observe
Article

Research Reveals AstaReal® Astaxanthin Fights DOMS

Astaxanthin has previously been shown to have benefits for endurance-trained athletes, but new research from Dr. Hunter Waldman’s lab at the University of North Alabama has now put astaxanthin to the test in resistance-trained athletes. This is the first-ever study demonstrating the benefits of astaxanthin for resistance-trained athletes, and the first interventional study showing that […]

Marathoners running on asphalt towards the viewer with only legs visible.
Article

Astaxanthin: The Rising Star in Sports Nutrition

Astaxanthin is quickly becoming one of the most talked-about ingredients among sports nutrition researchers. Nutritionists, formulators, and supplement brands, take note. If you’re involved in creating or recommending sports nutrition solutions, astaxanthin should be on your radar. It’s not just a passing trend; backed by over 15 human clinical studies using AstaReal branded Astaxanthin. In […]

Mike speaking to seated men in a locker room
Article

Tune into The Flex Diet Podcast for 2x the Astaxanthin content

Dr. Mike T Nelson is an extreme human performance specialist, a fitness and nutrition educator, researcher, speaker, and host of The Flex Diet Podcast. Mike recently hosted not one, but two podcasts about astaxanthin for exercise and performance nutrition. On episode 226, Dr. Hunter Waldman from the University of North Alabama, spoke to Mike about […]

Firefigher pulling hose
Article

New AstaReal® Astaxanthin Firefighter Study Teaser Trailer

AstaReal is getting ready to present a new study conducted by researchers at Texas A&M that examines the benefits of AstaReal® Astaxanthin in firefighters. We are thrilled to be the first astaxanthin brand to collaborate with first responders, elucidating the benefits of astaxanthin for their performance and health. We are ready to unleash our first […]

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