Healthy Aging Publications

In a crowded active‑nutrition marketplace where products are endlessly reformulated, ingredient differentiation is a strategic imperative. Brands are seeking science-backed bioactives that communicate performance, recovery and wellness. Formulators, in turn, are searching for ingredients that offer measurable functionality, and a compelling consumer story. AstaReal® Astaxanthin checks all the boxes. While widely recognized for its antioxidant […]

Tired of the caffeine crash? Discover how Astaxanthin targets mitochondrial health to eliminate brain fog and boost ATP production without the need for stimulants or sugar. Guest Author: Hunter Waldman, PhD, CSCSD is a physiologist and researcher focused on nutrition, cognition, and performance optimization. His work explores how targeted supplementation, such as Astaxanthin, enhances brain […]

Every February, Heart Health Month reminds us to care for our most vital muscle. Through every phase of life, the heart stays relentlessly on task; adjusting its tempo to your movements, accelerating with excitement, slowing for rest. It doesn’t pause. It doesn’t clock out. Every beat delivers oxygen and nutrients to the trillions of cells […]

Staying strong through aging isn’t just about looking fit, it’s about preserving independence, mobility, and quality of life. Even highly active adults face a simple biological truth: the muscle stem cells (also known as progenitor cells) that repair and rebuild muscle naturally become less efficient with age. Each time we exercise, carry groceries, climb stairs, […]

We’re excited to share that our Vice President of Science, Karen Hecht, PhD, is featured on the latest episode of the Your Food Matters podcast with Dr. Sue Kleiner and Erik Bustillo. In this episode, Dr. Hecht shares her early interest in biology and study of microalgae. She also speaks candidly about her passion for […]

May is Healthy Vision Month—a great time to think beyond the usual eye exams and focus on the entire visual system. If we think of the eye as a bicycle, the retina might be the headlight, turning visual input into images and lighting the way. But just like any bike, smooth and safe riding depends […]

As we celebrate heart health month, let’s not forget that it’s a muscle—one that never stops working, tirelessly pumping blood through the body. This continuous pumping is essential for maintaining healthy blood flow, as it ensures tissues receive oxygen and nutrients they need to function properly and maintain the body’s overall metabolic balance. Just like […]

In a recent Ingredients Insight article, AstaReal® Astaxanthin was highlighted as a key antioxidant for active nutrition that helps address oxidative stress and exercise-induced inflammation following physical activity. Traditionally, the focus on fitness nutrition has been on immediate benefits like faster recovery and improved performance. However, this article underscores a growing shift toward long-term holistic […]

Older consumers are increasingly turning to nutrients traditionally used by athletes, recognizing their broader benefits beyond just sports performance. Active nutrition can be a game-changer as you age. This article emphasizes nutrients, including astaxanthin, that have many benefits to offer for active nutrition. They can help maintain muscle and even support skin health. AstaReal Vice […]

What is Active Nutrition and Why Should You Care? Active nutrition defines a proactive approach to maintaining health and vitality through a well-balanced diet and lifestyle interventions.  It is about optimizing physical and mental performance as we age, staying energetic, agile, and mentally sharp, rather than merely avoiding illness. The grass roots movement of active […]