Sports Nutrition Publications

Squats are an effective way to build strength in your legs and exercise the full range of motion in your knees. A study on 40 healthy paramedic students doing squats as part of their strength and endurance training showed that astaxanthin helped the training paramedics power through more squats. After six months of training, those […]

How AstaReal® Astaxanthin Impacts Fatigue At SupplySide West 2016, Dr. Robert Corish gave a “Vendor Brief” on the impact of AstaReal astaxanthin on fatigue. Dr. Corish explained that one of the most common complaints heard by physicians from their patients is a persistent feeling of fatigue. This means a lack of energy, physical endurance or […]