New Editorial from our VP of Science, Karen Hecht, PhD

We’re proud to share Dr. Karen Hecht’s latest article in Agro FOOD Industry Hi-Tech:
“The role and importance of exercise and nutrition as complementary tools for enhancing fitness and energy.”

This timely and insightful article explores how exercise and nutrition work in synergy to enhance fitness, energy, and overall well-being. Drawing from the latest consumer research and scientific literature, she highlights a growing shift from traditional “sports nutrition” to a more inclusive and holistic model known as “active nutrition.” This approach prioritizes sustainable lifestyle habits that support quality of life across all stages of aging and activity levels, rather than focusing solely on athletic performance.

The article examines key trends such as the rise of health tracking technology, the increasing consumer awareness around healthspan, and the role of evidence-based supplements in supporting muscle health, cognitive function, cardiovascular resilience, and recovery. Special populations: including aging adults, menopausal women, and individuals seeking cognitive clarity are addressed, along with promising clinical applications like prehabilitation in medical settings.

Dr. Hecht underscores the importance of integrating exercise, smart nutrition, and science-backed supplementation to empower individuals and improve public health outcomes.

Read the full article by following this link: EDITORIAL – The role and importance of exercise and nutrition as complementary tools for enhancing fitness and energy – AgroFOOD Industry Hi Tech 36 (1) 2025