Healthy Publications

A study published in BMC Sports Science, Medicine and Rehabilitation investigated the effects of short-term AstaReal® Astaxanthin supplementation on exercise performance and markers of muscle damage and oxidative stress. In this randomized, double-blind, placebo-controlled crossover trial, 10 healthy, physically active male college students consumed 28 mg of AstaReal® Astaxanthin or placebo daily for 4 days. […]

As we celebrate heart health month, let’s not forget that it’s a muscle—one that never stops working, tirelessly pumping blood through the body. This continuous pumping is essential for maintaining healthy blood flow, as it ensures tissues receive oxygen and nutrients they need to function properly and maintain the body’s overall metabolic balance. Just like […]

Firefighting represents one of the most physically demanding and hazardous occupations, characterized by exposure to both acute and chronic stressors. The occupational environment poses significant challenges, including exposure to products of incomplete combustion, smoke inhalation, and extreme heat stress. These conditions, combined with lifestyle stressors such as disrupted sleep patterns, poor dietary habits, alcohol consumption, […]

In a recent Ingredients Insight article, AstaReal® Astaxanthin was highlighted as a key antioxidant for active nutrition that helps address oxidative stress and exercise-induced inflammation following physical activity. Traditionally, the focus on fitness nutrition has been on immediate benefits like faster recovery and improved performance. However, this article underscores a growing shift toward long-term holistic […]

Older consumers are increasingly turning to nutrients traditionally used by athletes, recognizing their broader benefits beyond just sports performance. Active nutrition can be a game-changer as you age. This article emphasizes nutrients, including astaxanthin, that have many benefits to offer for active nutrition. They can help maintain muscle and even support skin health. AstaReal Vice […]

AstaReal® Astaxanthin provides a proven scientific approach to comprehensive healthy aging and beauty-from- within. It safeguards the skin’s top layer from environmental factors, aids in preserving hyaluronic acid and elastin, supports collagen production and protects skin cells from oxidate damage and can be used as a synergistic enhancement to other collagen-boosting ingredients. AstaReal® Astaxanthin has […]

Squats are an effective way to build strength in your legs and exercise the full range of motion in your knees. A study on 40 healthy paramedic students doing squats as part of their strength and endurance training showed that astaxanthin helped the training paramedics power through more squats. After six months of training, those […]

Making Healthy Choices With AstaReal® Many nutrients are not easy to obtain from diet alone, including astaxanthin. For example, to get the recommended 6mg of astaxanthin every day, you would need to consume a lot of wild caught raw salmon: 1.6 servings of Sockeye, 2.9 servings of Coho, or 12 servings of King daily. That […]