Sarcopenia Publications

Enhanced Cognition and Exercise in Preventative Care The WHO estimated a global increase of 5 years in life expectancy between 2000 and 2015. Longer life expectancy has increased the focus on preventative health aimed at preserving cognitive functions. The hippocampal area in the brain is the seat for cognition where neurons develop from early childhood […]

Aging out of healthy Muscle Mass & Quality Let’s address the fact that starting some time after the age of 40, a person is expected to lose as much as half a pound of skeletal muscle per year. Between the ages of 50 and 70, a 25% loss of total lean muscle mass is about […]