Astaxanthin Enhanced Endurance and Muscle Support in Just 4 Days
A study published in BMC Sports Science, Medicine and Rehabilitation investigated the effects of short-term AstaReal® Astaxanthin supplementation on exercise performance and markers of muscle damage and oxidative stress. In this randomized, double-blind, placebo-controlled crossover trial, 10 healthy, physically active male college students consumed 28 mg of AstaReal® Astaxanthin or placebo daily for 4 days. […]